Here we are in Week Eight… so now some strategy starting to come in to play: the match-ups for the Playoffs are already set. BUT, do you stick with the plan for two weeks of going hard or rest on your bum? Haha!
Standings are currently:
The RIDE: this is a HIIT & Hills with Robin and she is WEARING YELLOW. #IYKYK – if you dont know: when RObin wears yellow it is a brutally hard ride.
Cadence Bonus for this week is tricky: this is a HIIT ride. So if you recover too slow on cadence you will struggle to hit the cadence bonus range. Also, this is not really a ride that is well set for PRs… you’re supposed to go hard then recover. So it might result in some lower outputs. How will you play your hand?
New Riders: find your team assignment on the full Rider Assignments Spreadsheet in the link below. There will be a thread in the Facebook group for each team. Find your team in the group.
